Good sleep is essential to promote ultimate wellness. Following a universal list of “sleep hygiene” is a critical place to begin but there are nights when we could use a little help getting enough Zs. Herbal allies in the bedroom? You bet!
This is a friendly, non- addictive formula of traditionally used herbs that will not leave you feeling sluggish the morning after.
Ingredients:
California Poppy (Eschscholzia californica)
Skullcap (Scutellaria baicalenis)
Hops (Humulus lupulus)
Passion Flower (Passa flora)
Blue Vervain (Verbena hastate)
