Stinging Nettle is a superfood! It is very nutritious, full of vitamins, minerals and protein! It promotes liver and kidney health and is excellent for the urinary tract. It is anti-inflammatory and also astringent and is a fantastic helper during allergy season.

Nettle is best used as a Nourishing Herbal Infusion or a couple of handfuls can be thrown into soups and stews.

To make a Nourishing Herbal Infusion, measure out one ounce of dried herb and place it in a quart jar. Fill it to the top with boiling water, put the lid on the jar and let it steep for 4 to 10 hours. Then strain out the spent herb, compost it and drink the strained infusion. The goal is to drink one quart of Nourishing Herbal Infusions each day! The five recommended nourishing herbs to rotate through are Comfrey leaf, Nettle leaf, Oat straw, Red Clover blossoms and Linden leaf and blossoms. Enjoy!

Contraindications: None known for the dried herb.

The Food and Drug Administration have not evaluated this product. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. The information provided is not intended to diagnose, treat, cure or prevent any disease. Contraindications may exist. Keep out of reach of children.